The Body You Want is the Body You’ve Got
I recently met with a trainer – you know, one of those free sessions you get for joining a gym – to discuss my “workout goals” and how to reach them. When he asked for my goal weight I said, “Something like 125. I mean, that’s a soft goal. I’m not sure where my body [...]
Read moreThe Science of Swim
Despite the Seattle rain, I’m determined that summer is almost here. In an attempt to will the sun out with my mind, I’ve been thinking a lot about swimsuits lately: the current styles, the retro trends, the way they make us feel, the intense amount of Photoshopping involved in showing them off, and how that [...]
Read moreABCs: …Double D’s? (Challenge #2)
Welcome to the second installment of The Demoiselles: Your ABCs! Every couple weeks, we’ll post a video, asking you to participate in ABC, aka A Body Challenge. These are the basics of introspection, designed to direct you to the source of your current body image, and shape it into a positive – whatever state it’s [...]
Read moreABCs: Challenge #1
Welcome to a new facet of The Demoiselles: Your ABCs. Every couple weeks, we’ll post a video, asking you to participate in ABC, aka A Body Challenge. These are the basics of introspection, designed to direct you to the source of your current body image, and shape it into a positive – whatever state it’s [...]
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