Check Yourself: Accidentally Contributing to Media Standards

check-yourself-accidentally-contributing-to-media-standards

Naturally, if you’re a regular follower of The Demoiselles, you know that we preach self-love as gospel. Accepting yourself, accepting your “flaws” and accepting your insecurities… They’re all part of our master plan to ensure that you enjoy your life, as you, as thoroughly as possible.

I’ve been thinking a lot lately about the bond between women. Particularly women who are coming around to this self-love, and their relationships with each other.

There’s a song by Kate Nash that always comes to my mind when I get to talking with my group of close girlfriends. It’s called “We Get On“, and it’s fabulous… But there’s one particular part of the song that I get especially empowered by:

So I went to that party and everyone
They were kind of art-y
And I was wearing this dress
Because I wanted to impress
But I wasn’t sure if I looked my best
‘Cause I was so nervous
But I carried on regardless
Strutting through each room trying to find you

And when I saw you kissing that girl
My heart, it shattered
And my eyes, they watered
And when I tried to speak, I stuttered…

And my friends were like “Whatever!
You’ll find someone better!
His eyes were way too close together!
And we never even liked him from the start!
And now he’s with that tart
And I heard she’s done some really nasty stuff
Down in the park with Michael
He said she’s easy
And if your guy’s with someone that’s sleazy
Then he ain’t worth your time
‘Cause you deserve a real nice guy!”

So I proceeded to get drunk and to cry
And lock myself in the toilets for the entire night

The bold portion of the song is where I start to stand more straight, proverbially linking arms with my sisters, and man… That is awesome!

But I got to thinking – and you know that can never be good.

Do we, as women, bond together in self-love… by using those struggling with self-love as targets?

Take this example: Taylor Swift vs. Lady Gaga. Oh, if you’re a fan, you know. There are photos like this all over the internet:

Rivalry is all well and good – I’m into the idea of playful competition. But! Those who I am closest to are naturally Lady Gaga fans because, well, she’s Lady Gaga. I’ve found that women are strengthened by bonding over The Gaga, but in turn, poor 20 year old Taylor Swift has quickly become the target for the Gaga Army.

“Ew, dude. She looks like someone stepped on her face.”

Taylor makes a hot blow up doll.”

No, I will never stop wanting to punch little TayTay in her smug, squinty mug.”

Do you think that if any of these women (yes, women said these things) saw Ms. Swift crying in a bathroom, they’d stop? Sure they would! Of course they would. They would reclaim their sisterhood instincts and rush to the aid of a fallen lady. I think most women would do this in any situation.

So why do we allow ourselves to attack the physical appearance of one another in the first place? Perhaps we need to check ourselves – our society has put such a heavy weight on physical beauty that we, as a country (and especially as a gender) have latched onto the ability to break it down. How do we know how to do it so well? Because we all do it to each other.

Self-love aficionado, Gala Darling has established February 2010 as “Radical Self-Love Month“, and not only do we encourage you to participate (use the Twitter tag #radicalselflove), but consider including something in this idea that addresses the way we subconsciously defend ourselves or people we love.

Let’s stop propagating the unrealistic media standards by degrading those who we’re jealous of, upset with, or just plain don’t like.

Someone pissed you off? Tell them why, don’t tell your BFF about how nasty her skin is.

That girl stole your dude? Leave her body mass out of it, and just focus on yourself.

There are plenty of ways to express and/or deal with frustrations – don’t bring your fellow sisters down in the process. You’re only as strong as your weakest teammate, and we’re all in this together.

How will you check yourself?

As for me, I hope to teach myself how to calm down to the point where I can isolate exactly why I’m upset. I find that this is best accomplished (for me) by either talking it out with someone with a level head/objective perspective (Jennifer is great for this!). If no one’s available to talk me off the edge, I’ll just start up a new Word document and write down every single tidbit of the situation that’s upsetting me – from the scalding insults to the emotional breakdowns… Every single piece goes into that word document. Then, once it’s done, I’ll re-read it and typically I’ll see exactly how acidic, bitter and cruel the defensive mind can be. Sometimes, just the writing process itself allows you to see how being upset affects your judgment when talking about others. After that, I know exactly what my defensive mind will try to say in the heat of the moment, and I’ll be able to restrain and retrain my mind to abandon those unnecessary evils.

For more excellent reading on the processes of self-love,
please, please check out the following websites:

Already Pretty
Medicinal Marzipan
Rabbit Writes
Every Body is Beautiful
Your Wishcake

Trackbacks Comments
Leave a Comment
CommentLuv Enabled